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Our Leafy Greens

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ARUGULA

Arugula is a zesty and delicious aromatic salad green.

Flavour: It gives a tangy, mustard-like flavour

Nutrient Overview:

  • It is rich in vitamin A, C, K
  • Contains calcium and potassium
  • Rich in Folate, a B Vitamin

Health benefits:

  • Helps in improving heart health
  • Serves as a natural cancer treatment
  • Lowers inflammation

CELERY

Celery- A low-calorie snack with crunchy stalks.

Flavour: Watery with a little salty taste and a lingering bitterness

Nutrient Overview:

  • Contains vitamins A, K and C
  • A rich source of phytonutrients
  • Source of beta carotene and flavonoids

Health benefits:

  • Reduces inflammation
  • Aids in maintaining digestive health
  • Promotes the cardiovascular system

CHIVES

Most delicious and delicate seasoning herb of the garlic family.

Flavour: Appealing garlicky flavour.

Nutrient Overview:

  • High in Vitamin A and C
  • Contains Carotenoids
  • Rich in Choline and Folate

Health benefits:

  • Prevents common cold and fever
  • Helps to maintain blood pressure
  • Improves memory

FENUGREEK

This versatile herb is one of the healthiest leafy vegetable.

Flavour: Smoky, earthy and slightly bitter flavour. .

Nutrient Overview:

  • Enriched with vitamin A, C
  • Source of beta carotene
  • Good amount of minerals like iron and magnesium

Health benefits:

  • Boosts testosterone
  • Lowers the risk of diabetes
  • Aids in weight loss by controlling appetite

KALE

Kale, the makeup of most health juices, is one of the most nutrient-dense foods on the planet.

Flavour: A unique bitter, savoury-robust flavour.

Nutrient Overview:

  • Rich source of Folate
  • Contains more vitamin C than other leafy greens
  • Contains alpha-linolenic acid, an omega-3 fatty acid

Health benefits:

  • Promotes heart health
  • Fights inflammation
  • Supports healthy vision

SPINACH

Loaded with nutrients and goodness, spinach is one of the nutritious foods on earth.

Flavour: Mild and sweet to taste.

Nutrient Overview:

  • Rich in Vitamins A, C, K
  • Enriched with Iron, folate and Potassium
  • Contains powerful flavonoid antioxidants

Health benefits:

  • Improves cognitive functions
  • Improves haemoglobin
  • Supports skin health
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