BELL PEPPER
Low-calorie crunch with every bite.
Nutrient Overview:
- High in Vitamin B6, C, E
- Contains Beta-carotene
- Concentrated with Iron
Health benefits:
- Reduces the risk of anaemia
- Protects against heart diseases
- Delays age-related memory loss
Our Vine Crops
BIRD'S EYE CHILLI
Enjoy the taste of extreme spice.
These are tiny chillies ranging from green to red, highly valued for their fruity taste and extreme spiciness.
Nutrient Overview:
- Rich in Beta-carotene and provitamin A
- Contains Vitamin C, B1, B2
- Source of Calcium, Phosphorus and Iron
Health benefits:
- Aids digestion
- Improves heart performance
- Has anti-cancer properties
CHERRY TOMATO
Bite sized, juicy tomatoes.
Cherry tomatoes are perfect for salads, pizza toppings or pastas.
Nutrient Overview:
- Rich in Vitamin A, C, E
- Good source of Iron, Potassium and Calcium
- Contains micronutrients like lycopene, beta carotene and lutein
Health benefits:
- Aids in improvement of heart health
- Supports bone health
- Good for the skin
FRUITY PEPPER
Pepper with a fruity flavour
These are deliciously sweet, snack-sized peppers that are great in salads and stir fries.
Nutrient Overview:
- Excellent source of Vitamins A, B6, K and C
- Rich source of antioxidants like carotenes, lutein and cryptoxanthin
- Minerals like Iron, Copper, Zinc, Potassium and Manganese
Health benefits:
- Improves dietary iron absorption
- Facilitates cellular metabolism
- Helps in treatment of anaemia
GRAPE TOMATO
Grape-shaped hybrid tomatoes with a touch of sweetness.
Nutrient Overview:
- High in Vitamin A & C concentration
- Contains Lycopene, an antioxidant
- Rich source of fibre
Health benefits:
- Maintains healthy organ function
- Boosts collagen production
- Regulates the digestive tract
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